Counselling

Individual Counselling Session 1:1


1:1 Coaching

1:1 Coaching Session.


Business Consulting

Business Consulting

Adriana is a Graduate Intern Therapist and experienced individual and family coach/consultant who brings warmth, curiosity, and authenticity into every space. She believes healing does not have to be rigid or sterile, and that honesty, emotion, and moments of lightness can coexist alongside difficult experiences.

With over seven years of experience supporting individuals, youth, and families navigating complex mental health concerns, Adriana takes an integrative and relational approach. Her work is informed by trauma-aware, attachment-based, and decolonizing perspectives that honor each client’s cultural context, lived experience, and innate wisdom. She views therapy and coaching as collaborative processes and resists one-size-fits-all models, meeting clients and families where they are.

Adriana has extensive experience working with people impacted by trauma-related patterns and intergenerational stress. She is deeply committed to providing affirming, culturally responsive care for 2SLGBTQ+ and BIPOC communities.

Clients often describe Adriana as grounding, genuine, and easy to connect with. She creates a non-judgmental space where clients can explore emotional depth, reconnect with their strengths and sense of self, and move toward more aligned, authentic lives.

Adriana is a Graduate Intern Therapist and experienced individual and family coach/consultant who... Read More

I am grateful to live, work, and learn as an uninvited guest on the traditional territories of Indigenous peoples across Turtle Island.

I am a Registered Psychiatric Nurse, therapist, coach, and consultant with a multidisciplinary background and over 17 years supporting individuals, leaders, and organizations to achieve meaningful goals, strengthen well-being, and build healthy, effective workplaces.

My work is informed by both professional training and lived experience with trauma, neurodivergence (including ADHD and autism), systemic oppression, poverty, and 2SLGBTQ+ identity. This perspective shapes a compassionate, practical, and deeply respectful approach to care.

I work with individuals navigating mental health concerns, trauma, neurodivergence, life transitions, stress, burnout, identity, and personal growth. My approach is trauma-informed, compassionate, and practical.

I also offer coaching in personal development, health, and leadership, and provide consulting services to organizations in areas including mental health, neurodiversity, and workplace culture.

My work is grounded in honesty, care, and evidence-based practice, informed by both clinical and leadership experience.

If you’re looking for support, clarity, or meaningful change, I’d be honoured to be a part of your journey.

I am grateful to live, work, and learn as an uninvited guest on the traditional territories of In... Read More

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